Heading out to the slopes this winter? Want to spend longer on the hill during the day?
SnowFit is a simple mobile app which gives you exercises that can be done at home in order to maintain and build fitness for the slopes whether youre a skier or a snowboarder.
From basic exercises to help work certain muscle groups through to core exercises to help with balance and then ski / snowboard specific exercises for work on your legs and body.
Theres no need for a gym, weve picked out exercises that you can do at home, while travelling or anywhere required with no equipment needed.
Use these exercises on the run up to your trip to help with fitness and get your muscles working.